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Writer's pictureLeonard Santiago

Body Shaming and Chronic Illness Episode 3: Rebuilding Confidence

Welcome back to our new episode. From our 1st episode, we tackled about insecurities and changes experienced by a chronically ill person. While in episode 2, we discussed how was it like to be an adolescent while having the body changes from chronic illness.


Through all these changes we heard that our fellow spoonies realized that their confidence level dropped down. Today one of our fellow spoonies shared her journey on what made her start rebuild her confidence, and how she started.




The most and foremost thing to start building your confidence is by accepting your new reality. You have to continue moving forward from it. The journey to rebuilding your confidence may be hard and take time, and rebuilding it is a continuous process.


If you haven't watched the complete episode, visit it here:


Stay tuned at the end of the month for the season finale of our season 1! Again thank you so much for your support and love for Live Love and Hope!



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